3AK
Download on the App Store
The #1 Track & Field App in the World

Built to makeyou faster.

The #1 track and field app in the world.

  • Elite AI coaching program
  • Instant AI race & form breakdowns
  • Elite nutrition tracking
  • Daily challenges & global leaderboard

Now available on iOS

Download on the App Store

Free to download.

4.8· 939 ratings50,000+ athletes
FRAME-BY-FRAME BREAKDOWNINSTANT FEEDBACKTRACK YOUR PROGRESSBUILT BY ATHLETESANALYZE ANY REPTRAIN WITH INTENTFRAME-BY-FRAME BREAKDOWNINSTANT FEEDBACKTRACK YOUR PROGRESSBUILT BY ATHLETESANALYZE ANY REPTRAIN WITH INTENT

The standard

The athletes behind 3AK.

Tate Taylor

9.92 100m

Andrew Jones

First sub-13 110mH

Jake Odey-Jordan

World U20 Medalist

Ja'Shaun Lloyd

13.20 110mH

Braylin Byrd

Founder of 3AK

50,000+ athletes are already training with purpose.

Like having a coach in my pocket
The stride analysis caught a hitch in my start I had no idea was there. Cleaned it up in two weeks and my 100m dropped.

Marcus D. · Sprinter, D1

The AI coach actually gets me
My plan adjusts every week based on how I am running. No more guessing what to do at practice. I just open the app and go.

Jordan P. · 400m hurdler

Finally feedback that means something
It does not just say good or bad. It shows me the exact frame and what to fix. My form has never been this clean.

Trey W. · Distance runner

Stop guessing. Start training.

Download 3AK and train with the coaching, structure, and data that used to be reserved for pros.

Download on the App Store

Free to download.